SRJC ROCMOC: July 2006

NISCC PHOTOS UPDATE!!! :)

ALLE to rocmoc! we did well!!! =D

SRJC ROCMOC

Adriel wif the gek sai face n chris's cool piercings! =P

Girls Team!

Boys Team!

The waLL!!!

and i would like to end of wif this realLLy cool pic

haha i think onli hoon, sue may mi n mayb Adriel noe wad is it. =))

Hello.
Tomorrow is our big day! (:
Ale to all! (:
REST WELL TONIGHT.
Don't worry! and lets make tomorrow a memorable one ok!
:D All the best!

Sue May

hello everyone (:
all the best for NISCC!
you know, we know, we all can do it yes!
have faith & believe!
i have, in all,
so i hope you all do have it in yourselves too.
<33

team SRJC :)
PUAYHOON!

Hello to one and all (:

NISCC is coming (in less than a week)!
Hope you all are ready (mentally and physically)!

To all those who are recovering from their injury/ies...
Please rest well and get well soon yes! Do not over exert yourself yes!

To all others...
Do not injury yourself and take care ok?!

Anyway,
Prepare yourself for saturday. (: Drink loads of water. Eat loads of fruits. AND PLEASE take care of yourself and don't fall sick yes!

put ur 3-6months of training to good work. remember. the burden to your opponent. you have got nothing to lose. they have everything. nothing is impossible.don't give up yes!
the first step to sucess is believing you will and can suceed. (: so yes...srjcrocmoc will go down and kick some asses YES! :D
Always bear in mind that your own resolution to succeed is more important than any other one thing.

Ale! (: (: (:

<3>

Many of life's failures are people who did not realize how close they were to success when they gave up.

To follow without halt, one aim; there is the secret of success. And success? What is it? I do not find it in the applause of the theater; it lies rather in the satisfaction of accomplishment.

For the benefit of Adriel and Jackie who requested for a tagboard! :D
Its up at the side :D

Rest well :D train hard!

Sue May

Official website for the NISCC competiton! =) Visit the website for more information!

http://www.smf.org.sg/niscc/

We are now planning an oversea trip for ROCMOC. Anyone interested please let Stella know as soon as possible. The trip would most probably be held during the December holidays, after JC1s n JC2s exams. School will not be providing any subsidy for this trip. =)

hmmm juz wondering

hmmm this blog we contributing is to blog or to leave messages?or alittle of both.. hahas i mean some time i would like to spike pple's post. its abit to difficult to blog down what we do.. cept' for competitions .. coz every training i would be like

ERM i CLIMBED...
CLIMBED..
THIS WALL..
TAT WALL =x

im sure you get my point immediately. hahas

yea the most we could post what adriel has up his sleeves for PT la but it would be juz as weird. hahas
like DID SITUPS
DID PUSHUPS
DID JUMPING THINGY
etc

ok did my point get across yet? hahas .

OK! so this will be at the back of the man with the hand! :D

For the singlet! :)
Man hanging down in front! The other one will go at the back!
Have yet to decide where TEAMSRJC (:

COMMENTS , SUGGESTIONS AND WHAT NOTS ARE VERY WELCOME! :)
BY FRIDAY TO EITHER EMME OR SM :D

This will cost you : $6 (cotton) or $7 (drifit)

:D:D

SUEMAY

T-SHIRT DESIGN
Hello to all rocmocers (present, old, very old and very very very old),
we will be making our training singlets and tshirt very very very soon!
ok, so here are the prices : DRI FIT singlet - $7, COTTON singlet- $6 and COTTON/DRIFIT shirt ( yet to be decided ) -$6-7 (: TOTAL : 19<$<20>

OK this is the design for the tshirt. :D It will be cotton! And cost you 6$!
Any violent objections or suggestions PLEASE sms me (SUEMAY) ASAP (by friday!!) !!

((:

Singlet design will be up soon!

Rest well and train hard yes! :D:D

SUEMAY

It is not the critics who count;
not the one who points out how
the strong stumbled,
or where the doer of deeds
could have done better.
The credits belong to those
who are actually in the arena-
who strive valiantly;
who fail and come out short
again and again;
who know great enthusiasm
and great devotion;
who spends themselves in a worthy cause,
amd who, at the best,
know in the end of triumph
of high achievement;
and who, at the worst,
if they fail, at least fail while
daring greatly,
so that their place shall never be
with those timid souls
who know neither victory nor defeat.

Something nice to ponder on (:

DARE to win and fail.